There is a lot of information—and mis-information—out there about menopause. Here is a list of the most common questions that we receive, together with answers.
What is peri-menopause?
What is menopause?
Why is hormone balance so important to women?
I’ve been wondering if any of my loved ones have noticed a change in me and realize I'm going through menopause. I'm not sure how to approach the subject with them.
I feel self-conscious or a bit intimidated talking to my doctor about my menopause experiences.
Who should take Femmerol?
What is the recommended daily dose needed to gain symptom relief?
Should I take Femmerol with or without food?
How long will I take Femmerol?
If I have one of “those days” is it OK to take 1 or 2 extra capsules of Femmerol?
What will happen if I miss a dose or two of Femmerol?
How many capsules are there in one bottle of Femmerol and how long will it last?
Will Femmerol help with hot flashes?
Will Femmerol give me relief from night sweats?
Can I take Femmerol if I am taking HRT?
Can I take Femmerol if I am taking birth control pills?
I take anti-depressants, is it OK to take Femmerol?
Can I take Femmerol if I have had a hysterectomy?
Can I take Femmerol if I am pregnant or breast-feeding?
Can I take Femmerol together with other herbs or vitamins?
Can Femmerol help if I am emotional, moody and irritable but don't have any hot flashes or other physical symptoms?
My libido is low and I am experiencing some vaginal changes, dryness and irritation. Will Femmerol help?
Are there any allergic reactions to Femmerol?
Will Femmerol cause water retention or weight gain?
Is there soy in Femmerol?
What are the active ingredients in Femmerol?
Why do women prefer Femmerol to other products on the market?
Will a life style of eating well and routine exercise help improve my hormone balance?
What are herbs?
What are isoflavones?
What are phytoestrogens and phytoprogestins?
What are the symptoms of estrogen dominance, estrogen deficiency, progesterone dominance, and progesterone deficiency?
Q: What is peri-menopause?
A: Peri-menopause refers to the years leading to menopause. Many women begin to experience symptoms such as hot flashes, night sweats, mood swings, insomnia and low-level depression, even though their menstrual cycles continue. For other women, it is simply the continuation of PMS symptoms.
Q: What is menopause?
A: Menopause occurs officially when your ovaries stop functioning and your periods stop. Blood tests can measure the amount of follicle-stimulating hormone (FSH) in your blood to help determine the onset of menopause.
Q: Why is hormone balance so important to women?
A: The effects of shifting hormones in women are the underlying cause for menopause symptoms such as mood swings, irritability, headaches, hot flashes, fatigue, night sweats and low libido. Balanced hormones are necessary for optimal health and well being.
Q: I’ve been wondering if any of my loved ones have noticed a change in me and realize I'm going through menopause. I'm not sure how to approach the subject with them.
A: Sometimes having a candid conversation with a girl friend going through menopause will help you both find the humor in this natural process and also become more comfortable when speaking with your family about the signs of menopause and the issues that may come up. Remember, your loved ones love you.
Q: I feel self-conscious or a bit intimidated talking to my doctor about my menopause experiences.
A: Your relationship with your doctor is a very personal one. Talking openly about sexual issues and other changes may be uncomfortable, but having your questions answered is important to your peace of mind. Read up on your concerns and options and decide which lifestyle changes you are willing to make so that you can make good decisions. Menopause is not a disease or illness and doesn't need to be treated as such. With the Women’s Health Initiative results on HRT, most doctors are opening to considering other nutritional and herbal remedies. Be sure to tell your doctor about other healthcare practitioners you may be seeing, such as a nutritionist or acupuncturist. Your doctor will appreciate your openness and participation in staying well and happy.
Q: Who should take Femmerol?
A: Women who are experiencing signs of menopause, pre menopause, peri-menopause and PMS in their 30s, 40s, 50s, 60s or older.
Q: What is the recommended daily dose needed to gain symptom relief?
A: The recommended dose is 2 capsules, twice daily. Adjust your intake according to how you feel. If you want to start out smaller, take one twice daily. If you feel you need more, try three twice daily. Whatever the dose that optimizes your well being, be consistent.
Q: Should I take Femmerol with or without food?
A: It is OK to take Femmerol with or without food.
Q: How long will I take Femmerol?
A: Femmerol is like a vitamin, when you first take it, you should begin noticing relief from menopause symptoms as it balances your hormonal system. Once your menopause symptoms are under control, Femmerol helps maintain balance. A daily regimen of Femmerol will play an important role in optimizing your general well being, mental clarity, and physical vitality. If you stop taking Femmerol for a period of time, you may feel your symptoms return.
Q: If I have one of “those days,” is it OK to take 1 or 2 extra capsules of Femmerol?
A: If you normally take 4 Femmerol a day (2 twice daily) you can take an extra 1 or 2 Femmerol safely to ease the edginess. During the clinical trial women safely took as many as six capsules of Femmerol a day.
Q: What will happen if I miss a dose or two of Femmerol?
A: Nothing. However, it’s best to take Femmerol every day as prescribed. Taking Femmerol at approximately the same time every day can help re-create your own hormonal rhythm, minimizing peri-menopause and menopause symptoms.
Q: How many capsules are there in one bottle of Femmerol and how long will it last?
A: There are 120 capsules in a bottle. If you take the recommended 2 capsules twice daily it is a one-month supply.
Q: Will Femmerol help with hot flashes?
A: Yes! In fact, our clinical study shows that 71% of women reported significant relief from hot flashes.
Q: Will Femmerol give me relief from night sweats?
A: Yes! The clinical study showed that 64% of women reported significant relief from night sweats.
Q: Can I take Femmerol if I am taking HRT?
A: Some women find that Femmerol helps to counter some of the side effects, such as breast tenderness and headaches. If you are experiencing negative side effects from HRT, consult with your doctor about trying natural options or adding Femmerol to your HRT regimen.
Q: Can I take Femmerol if I am taking birth control pills?
A: You may find Femmerol very helpful if you are taking birth control pills for symptoms of PMS. We have not studied the combination of Femmerol and birth control pills and suggest you seek medical advice. According to plant estrogen experts, oral contraceptives and phytohormones do not appear to have any compatibility issues.
Q: I take anti-depressants, is it OK to take Femmerol?
A: Femmerol is designed to help with the symptoms associated with hormone imbalance. If you are taking anti-depressants for mood swings and other emotional symptoms associated with PMS and menopause, you may find Femmerol helpful. We recommend you consult your doctor before making any changes in your prescribed medication.
Q: Can I take Femmerol if I have had a hysterectomy?
A: Women who have had hysterectomies and take Femmerol have been satisfied with the results. However, we have not studied the effects of Femmerol in women who have had hysterectomies. Good nutrition and daily physical activity are very helpful in keeping you healthy after a hysterectomy. If you have had a hysterectomy, be sure to insure that your specific health needs are being met.
Q: Can I take Femmerol if I am pregnant or breast-feeding?
A: No. It is recommended that you do not take Femmerol if you are pregnant or breast-feeding.
Q: Can I take Femmerol together with other herbs or vitamins?
A: Women who have been taking Femmerol in combination with other herbal, vitamin, and mineral supplements have not reported any adverse reactions. However, we have not studied the interaction of Femmerol with other herbal therapies. We always suggest checking with your doctor or health care provider before adding Femmerol or any other herbs to a daily regimen.
Q: Can Femmerol help if I am emotional, moody and irritable but don't have any hot flashes or other physical symptoms?
A: Yes. If what you are experiencing is hormone-triggered, such as PMS-like symptoms, you will begin to feel more relaxed and emotionally even. The results of our clinical trial have shown an improvement in women who reported symptoms of menopause such as depression, irritability and mood swings.
Q: My libido is low and I am experiencing some vaginal changes, dryness and irritation. Sex is becoming uncomfortable and at times painful. Will Femmerol help?
A: Vaginal dryness and low libido are signs of menopause. As estrogen and progesterone become balanced you should start to experience relief with many symptoms. During the clinical trial many women reported improvement in vaginal dryness and an increase in libido.
Q: Are there any allergic reactions to Femmerol?
A: No one reported any allergic reaction to Femmerol during the clinical trial, nor have women who have been taking Femmerol for many years reported any reactions. However, everyone’s chemistry is different, and you should always be aware of unusual reactions and report them to your doctor.
Q: Will Femmerol cause water retention or weight gain?
A: No! There is no water retention or weight gain with Femmerol. In our clinical trial, 60% of the women studied reported a reduction in water retention.
Q: Is there Soy in Femmerol?
A: No! Some studies suggest that soy can be more harmful than helpful, and many women have reported experiencing side effects including gastrointestinal upset, bloating, gas, diarrhea, or constipation.
Q: What are the active ingredients in Femmerol?
A: Sage Leaf extract, Red Raspberry Leaf extract, Bayberry Bark extract, Damiana Leaf extract, Capsicum Fruit extract, Ginger Root extract, Licorice Root extract, Valerian Root extract, Black Cohosh Root extract, Red Clover extract and Kudzu Root extract.
Q: Why do women prefer Femmerol to other products on the market?
A: Femmerol addresses both the physical and emotional symptoms of menopause, peri-menopause, and PMS. Femmerol has been clinically tested for effectiveness and is guaranteed to be consistent, bottle after bottle. Our automatic shipping option makes it easy and convenient to always have your daily dose of Femmerol.
Q: Will a life style of eating well and routine exercise help improve my hormone balance?
A: Yes. For many women, menopause symptoms can be triggered or exacerbated by over-indulging in sugar, caffeine, soda, smoking, and alcohol. Eating healthy food and well-balanced meals is an important start to hormonal health and a healthy life.
Q: What are the effects of HRT?
A: Pharmaceutical (synthetic) estrogen and progestin compounds used in Hormone Replacment Therapy (HRT) come with considerable side effects and dangers you should be aware of:
Q: What are herbs?
A: Herbs are plants that have been long known to have beneficial effects on a wide range of human diseases and conditions. In herbal therapies, herbs are primarily used to address systemic symptom patterns by combining several diversified active ingredients in low doses. Herb components gently stimulate or calm various aspects of bodily functions. Combining several herbs enhances the benefits and regulates the effects, creating a gentle and beneficial response to signs of menopause. The responsible use of herbs and other natural substances are an established means to improve and enhance overall health. Just as you eat a balanced diet with many different foods to maintain nutritional balance, herbal formulas balance bodily systems.
Q: What are isoflavones?
A: Isoflavones are compounds that are structurally similar to the body's natural form of estrogen. Clinical studies have found them to be effective in inhibiting bone re-sorption and enhancing bone formation, thus possibly providing a protective effect against osteoporosis. The estrogen-like activity of isoflavones can also help reduce hot flashes and relieve night sweats. There have been a number of clinical studies to evaluate the cardiovascular benefits of isoflavones. Supplementation with the Isoflavones Genistein, Daidzein, Biochanin, and Formononetin, as found in red clover, reduces serum total and low density lipoprotein (LDL) cholesterol and triglycerides in animals and humans, according to Nutritioin, Metabolism, and Cardiovascular Disease, June 2000.
Q: What are phytoestrogens and phytoprogestins?
A: Phytoestrogens and phytoprogestins represent a family of plant compounds that have been shown to have both estrogenic and antiestrogenic properties. For many women, the increased risk of breast cancer, heart attack, stroke, blood clots, and other negative side effects resulting from pharmaceutical and chemically compounded hormone therapies has created a renewed interest in using herbs as a source of natural estrogen and progesterone for hormone balance, support and replenishment.
Q: What are the symptoms of estrogen dominance, estrogen deficiency, progesterone dominance, and progesterone deficiency?
A: Most women need a balance of estrogen and progesterone at some level, throughout their lives. Too much—or not enough—of either can result in uncomfortable symptoms. Femmerol helps re-establish hormone balance to relieving the following effects:
| Estrogen Deficiency | Progesterone Deficiency |
|---|---|
| Hot flashes Night sweats Insomnia Vaginal dryness Change in sexual desire Painful intercourse PMS Anxiety Painful or tender breasts Overly sensitive nipples Swollen breasts Headaches Nervousness Feeling a stir of panic Fatigue Debilitating fatigue |
Memory problems Foggy thinking Lethargic depression Sadness Puffiness and bloating Unexplained weight gain Mood swings Anxious depression Red flushes face Weepiness Cry easily Acne Hair loss Facial hair Mid cycle pain Abdominal cramping |
| Estrogen Dominance | Progesterone Dominance |
|---|---|
| Tender breast Fibrocystic breast Vaginal yeast infections Mood swings Water retention Nervous Irritable Anxious Uterine fibroids Weight gain in hips Bleeding changes Headaches Nausea Excess bleeding Leg cramps |
Tender breast Sleepiness Breast Swelling Decreased libido Mild depression |